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Dance Pilates Classes Near Me

Find focused, dancer-informed Pilates instruction at The Pilates Room NYC, a boutique Chelsea studio rooted in classical technique. Whether you are a performer, student, beginner, or experienced mover, our private, duet, apprentice, and small group sessions help build strength, posture, flexibility, and body awareness in a calm Manhattan space designed for serious, distraction-free practice.

Dancer practicing Pilates on a reformer in a boutique studio

Our Dance Pilates Classes Near Me Services

Personalized classical Pilates options for dancers, performers, beginners, and experienced movers seeking focused instruction.

Private Pilates

One-on-one sessions are customized to your body, goals, and experience level, with access to classical apparatus and precise instructor guidance for strength, posture, recovery, and performance support.

Small Group Pilates

Semi-private classes are limited to 3-4 people and include Reformer, Tower, and mat work in a focused, noncompetitive environment for experienced classical Pilates students.

Apprentice Sessions

Affordable 50-minute private or duet sessions are led by highly trained apprentice instructors studying classical Pilates under senior mentorship, ideal for students, dancers, performers, and new clients.

Dancer-Informed Training

Classical Pilates Built for Moving Bodies

The Pilates Room NYC brings classical Pilates to dancers, performers, and movement-minded New Yorkers who want intelligent, individualized support. In our intimate Chelsea studio, instructors tailor each session to your physical, mental, and emotional state, helping you move with strength, control, and ease while avoiding the distractions of music, filming, or crowded fitness trends.

Instructor guiding a client through classical Pilates equipment work
Trusted By Movers

Client Progress

See how focused classical Pilates helps clients build strength, posture, confidence, and lasting body awareness.

"Great classical studio. Every instructor is so kind and personable. If you are looking to start Pilates then you have found the right place!"

Nathan Dalton
Nathan Dalton
The Studio Difference

Why Choose The Pilates Room NYC?

Our boutique studio is designed for focused, personalized classical Pilates instruction.

Classical Expertise

Senior instructors bring rigorous classical training and decades of teaching experience to each session.

Dancer Roots

Our Chelsea team understands performers, students, and New Yorkers living active, movement-driven lives.

Focused Studio

No music, filming, or social media distractions—just precise instruction and mindful practice.

Personal Matching

Clients are paired with instructors whose experience fits their goals, body, and comfort level.

Meet The NYC Team

Experienced instructors rooted in classical Pilates and movement education.

Portrait of Alison Johnson, Owner and Instructor at The Pilates Room NYC

Alison Johnson

Owner/Instructor

Alison Johnson is the Owner and Instructor at The Pilates Room NYC, bringing over 26 years of teaching experience to her client-centered practice. She began her Pilates training as a dancer in 1994 at Stephens College, earning a Bachelor of Fine Arts in dance in 1997 with coursework in anatomy, physiology, and kinesiology. Alison received her Classical Pilates certification in 1998 through The Pilates Guild, training under the late Romana Kryzanowska and Bob Liekens. Her expertise spans a wide range of client needs, including autoimmune disorders, cancer treatment recovery, injury rehabilitation, prenatal and postnatal movement, and work with seniors and healthy individuals. Alison takes pride in cultivating a welcoming, community-driven studio where both instructors and clients can grow together in their movement practice.

Portrait of Elizabeth Jay, Pilates Instructor at The Pilates Room NYC

Elizabeth Jay

Instructor

Elizabeth Jay is a skilled Pilates Instructor at The Pilates Room NYC, contributing to the studio's mission of delivering client-centered, classical Pilates instruction in a focused and distraction-free environment. She works alongside a team of highly experienced instructors committed to helping clients feel stronger, move better, and live with greater ease. Elizabeth's teaching reflects the studio's core values of personalized attention and respect for each client's unique physical, mental, and emotional state. Whether working with beginners, athletes, or individuals navigating specific health challenges, she brings dedication and expertise to every session at the Chelsea-based boutique studio in Manhattan.

Portrait of Lilly Ballarin, Pilates Instructor at The Pilates Room NYC

Lilly Ballarin

Instructor

Lilly Ballarin is a Pilates Instructor at The Pilates Room NYC, committed to providing personalized, high-quality instruction rooted in the classical Pilates tradition. She is part of a passionate team of educators who prioritize each client's individual needs and goals in a supportive, noncompetitive boutique studio setting in Chelsea, Manhattan. Lilly embraces the studio's philosophy of tailoring each session to the client's physical, mental, and emotional state, helping students of all backgrounds discover greater strength, flexibility, and body awareness. Her thoughtful approach supports a broad range of clients, from beginners to seasoned movers, all working toward improved wellness and a deeper connection to movement.

Portrait of Enja Schenck, Pilates Instructor at The Pilates Room NYC

Enja Schenck

Instructor (MS, CSCS, USAPL, PMA-CPT)

Enja Schenck is a highly credentialed Pilates Instructor at The Pilates Room NYC, holding an MS in Sport Science, CSCS, USAPL, and PMA-CPT designations. Certified by Bob Liekens in 2004, she spent eight years working alongside him before serving as Lead Teacher-of-Teachers for the Power Pilates Teacher Training Program. Enja teaches Exercise Science at New York City colleges and conducts workshops nationally and internationally through her platform, pilatesscience.org. As a certified Strength and Conditioning Specialist and Powerlifting Coach, her teaching integrates Postural Restoration Institute principles, strength and conditioning, powerlifting, and Classical Pilates. Enja specializes in adapting training to each client's individual capabilities, making her an exceptional resource for diverse client needs.

Portrait of Xavier Cha, Pilates Instructor at The Pilates Room NYC

Xavier Cha

Instructor

Xavier Cha is a Pilates Instructor at The Pilates Room NYC, dedicated to providing thoughtful, individualized instruction within the studio's classical Pilates framework. He is part of an elite teaching team that brings decades of combined experience to a boutique, distraction-free studio environment in Chelsea, Manhattan. Xavier's approach aligns with the studio's philosophy of adapting Pilates to each person's unique physical, mental, and emotional state, ensuring every client receives attentive and effective guidance. He works with a diverse range of clients, supporting their goals of improved strength, flexibility, posture, and overall well-being in New York City's welcoming and noncompetitive Pilates community.

Portrait of Barbara Hoon, Pilates Instructor at The Pilates Room NYC

Barbara Hoon

Instructor

Barbara Hoon is a Pilates Instructor at The Pilates Room NYC and founder of Six Degrees Pilates. She began her Pilates practice as a dancer at The Juilliard School and continued training as an original member of Twyla Tharp Dance. Her performance career includes Broadway productions such as Singin' in the Rain and Jerome Robbins' Broadway, as well as national tours. Barbara trained formally with renowned NYC instructors Patrick Strong and Kathryn Ross-Nash, and credits Pilates with sustaining her physical and mental strength throughout her performance career. She is co-founder of Pilates for Performers alongside studio owner Alison Johnson, bringing her deep artistic background and classical training to every session she teaches in Manhattan.

Portrait of Pamela Pardi, Pilates Instructor at The Pilates Room NYC

Pamela Pardi

Instructor

Pamela Pardi is a Pilates Instructor at The Pilates Room NYC with over 30 years of experience in the classical tradition. First introduced to Pilates by Carola S. Trier in 1986, she later studied under Romana Kryzanowska at the Original Pilates Studio. In 2004, Romana appointed Pamela as a Level 3 Instructor Trainer in Romana's Pilates program. She has guided apprentices, teachers, and private clients at institutions including The New School University and Columbia University, as well as internationally in Austria, Italy, and Switzerland. Pamela also holds an ELDOA Trainer Certification and a New York State Massage Therapy license, both earned in 2018 and 2019 respectively. Her depth of knowledge and global experience make her an invaluable presence in the studio.

Portrait of Ilaria Cavagna, Pilates Instructor at The Pilates Room NYC

Ilaria Cavagna

Instructor

Ilaria Cavagna is a Pilates Instructor at The Pilates Room NYC and founder and CEO of FEET-NESS, a posture training methodology based on the principle of posture from the ground up. She earned a Bachelor of Movement Science in Italy in 1997, obtained her Pilates certification in NYC under Romana Kryzanowska, and completed Soma-Training studies. Ilaria's career seamlessly spans athlete, performer, and practitioner, giving her a uniquely well-rounded perspective on movement and body mechanics. Based in New York City, she travels worldwide to teach seminars for trainers in Pilates, the ELDOA Method, and FEET-NESS. Her global expertise and diverse background enrich the instruction she brings to clients at The Pilates Room NYC.

Portrait of Hannah Battersby, Junior Pilates Instructor at The Pilates Room NYC

Hannah Battersby

Junior Instructor

Hannah Battersby is a Junior Instructor at The Pilates Room NYC, developing her teaching practice within a studio renowned for its classical Pilates tradition and client-centered philosophy. She works in an intimate boutique environment in Chelsea, Manhattan, where she receives mentorship from some of the most experienced Pilates instructors in New York City. Hannah's sessions reflect the studio's core commitment to tailoring instruction to each client's unique physical, mental, and emotional state. Her role provides accessible, affordable Pilates options for clients at every level, from beginners to those working through specific health challenges, helping them build strength, improve posture, and deepen their connection to mindful movement.

Portrait of Megan Holeman, Junior Pilates Instructor at The Pilates Room NYC

Megan Holeman

Junior Instructor

Megan Holeman is a Junior Instructor at The Pilates Room NYC, building her expertise in classical Pilates within one of Manhattan's most respected boutique studio environments. Mentored by a team of instructors with decades of combined experience, Megan is developing the skills and sensitivity needed to deliver truly personalized instruction. She embodies the studio's values of focused, distraction-free teaching, working attentively with each client to support their individual movement goals. Megan's role at the Chelsea studio provides an accessible entry point for clients seeking high-quality Pilates at a comfortable price, helping people of all backgrounds discover greater strength, flexibility, and body awareness through thoughtful, client-centered practice.

Frequently Asked Questions

What is dance Pilates?

Dance Pilates applies classical Pilates principles to the needs of dancers, performers, and expressive movers. It emphasizes core control, spinal articulation, alignment, balanced strength, flexibility, breath, and efficient movement patterns. At The Pilates Room NYC, instructors with dance and performance backgrounds tailor sessions to support technique, recovery, posture, and long-term movement health.

What is the 10/20/30 rule in Pilates?

Are these Pilates classes good for dancers and performers?

Do beginners need Pilates experience before booking?

How much do sessions cost?

What should I expect during my first session?

What makes the studio environment different?

Where is The Pilates Room NYC located?

Still Have Pilates Questions?

Talk with our team about the right session for your body.

Trained & Trusted

Awards and Recognition

Classical Pilates certification badge

Classical Pilates Certification

Training rooted in the original classical method.

PMA-CPT certification badge

PMA-CPT Expertise

Recognized Pilates teaching credential and expertise.

New York State massage therapy license badge

NYS Massage License

Licensed movement and bodywork knowledge.

Start Your Pilates Practice Today

Tell us your goals, experience level, and preferred schedule, and our team will help match you with the right class, instructor, or session format.

Contact Us Today

For immediate assistance, feel free to give us a direct call at +1 212-206-1827. You can also send us a quick email at info@thepilatesroomnyc.com.